We are the #1 location in Kitchener-Waterloo for Zumba, Strong by Zumba, Pound classes and much more. We are a judgement-free studio with a welcoming community of experienced instructors and friendly members. We look forward to having you join our family!

STUDIO LOCATION:
1253 King St. E., Unit 1
(Parking lot located off of Charles St.)
Kitchener, Ontario, Canada
N2G 2N5
Phone: (519) 208-8520
Email us here

SCHEDULE

Zumba - We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Zumba Step - Ideal for those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness party that only Zumba brings to the dance-floor. Zumba Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.

Zumba Toning – Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba Toning Sticks helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

Strong (by Zumba) – Music-led High Intensity Interval Training! This class will take you through 4 quadrants of different intensities to challenge your cardio and muscular endurance. With everything perfectly synced and timed to music, it’s hard to not have a good time in this one-hour class!
*A mat is required for this class*

Pound - This is a cardio-jam session inspired by the sweat-dripping activity of drumming. Using lightly weighted Ripstix, you will be working through 4 movement spectrums (set, lunge, kit, T&A) all set to your favourite music. Unleash aggression, challenge your balance, flexibility, co-ordination, and endurance in this upbeat and rockin’ class.
*A mat is required for this class*

Suspend – Improve your balance and core strength with this full-body workout. Work at your own pace and ability level using the TRX suspension trainer as your tool. All levels of experience are welcome.
*A mat is recommended for this class*

Active Restore (Roll & Restore) – This class uses a range of techniques such as myofascial release (using a foam roller or tennis ball), extended stretching and mindful meditation. You will experience reduced stress, increased flexibility, faster muscle recovery, decreased muscle injury and much more.
*A mat & foam roller are required for this class*

PRICING

*Unlimited Monthly Membership conditions:
- 6 or 12 month minimum commitments
- Pro-rated 1st month & last month deposit required
- Guaranteed rate for the duration of the contract
-Membership registration must be done in-person at the studio
-Ask the front desk for a list of our corporate partners

FREQUENTLY ASKED QUESTIONS

THIS IS MY FIRST CLASS...WHAT DO I BRING? WHAT CAN I EXPECT?

• Please arrive at least 10 minutes early. You can fill out a waiver form at the studio or print and fill one out in advance.
• Wear loose, comfortable clothing that breathes. You will work up a sweat. Layers (like a jacket or sweater) are recommended but be prepared to get hot!
• Wear proper shoes. For our Zumba classes, cross training shoes, aerobic dance shoes, dance sneakers (with a round pivot point on the ball of your foot) are best. "Waffle" running shoes are restrictive to lateral movement and grip the floor too much, risking knee injury.
• Bring a waterbottle to hydrate you during and after class.
• Don't worry about the steps! Zumba is all about having fun while getting fit. There are no mistake in Zumba, only unexpected solos!

DO YOU OFFER CLASSES FOR BEGINNERS?

Our classes are built to accomodate all fitness levels. Our instructors provide different levels of intensity during the class so you can work at your own pace. If you have any questions or concerns, just speak with your instructor before the class.

MY SCHEDULE IS UNPREDICTABLE, DO I HAVE OPTIONS OTHER THAN A MONTHLY MEMBERSHIP?

You bet. We offer everything from day passes to multi-class packs to pre-paid monthly packs. See our P ricing section for more details.

DO I NEED TO SIGN UP AHEAD FOR CLASSES?

Nope! Our classes have plenty of room for participants and do not require pre-registration.
Our Suspend class has limited space so if you wish to pre-register, this can be done through your online account or by calling/emailing the studio.

HOW DO I PLACE MY MEMBERSHIP ON HOLD?

• You may place your membership on hold for a one-time $10 administration fee and hold your current membership rate for a maximum of 6 months.
• After the requested amount of suspension months has passed, if no other arrangements have been made, your auto-payments will begin again.
• Membership holds must be requested in person at the studio or by email.

WHAT IF I NEED TO CANCEL MY MEMBERSHIP?

• We require at least 45 days notice to cancel all monthly memberships.
• Cancellations forms must be requested in person at the studio or by email.
• Monthly memberships are required to pay out the remainder of their term if cancelling before the end of it (i.e. 6 or 12 months).


	We are the #1 location in Kitchener-Waterloo for Zumba, Strong by Zumba, Pound classes and much more. We are a judgement-free studio with a welcoming community of experienced instructors and friendly members. We look forward to having you join our family! STUDIO LOCATION: 1253 King St. E., Unit 1 (Parking lot located off of Charles St.) Kitchener, Ontario, Canada N2G 2N5 Phone: (519) 208-8520 Email us here Map to STUDIO FUZION FIRST TIME? JOIN THE PARTY: 1) Visit the studio and fill out a waiver form before your first class (please arrive 10 minutes early) OR 2) Print & fill out a waiver form in advance SCHEDULE Visit our Live Schedule Website for instructor substitutions and up-to-date class information *NEW SCHEDULE - BEGINS APR 29* CLASS DESCRIPTIONS Zumba - We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Zumba Step - Ideal for those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness party that only Zumba brings to the dance-floor. Zumba Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. Zumba Toning – Those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba Toning Sticks helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Strong (by Zumba) – Music-led High Intensity Interval Training! This class will take you through 4 quadrants of different intensities to challenge your cardio and muscular endurance. With everything perfectly synced and timed to music, it’s hard to not have a good time in this one-hour class! A mat is required for this class Pound - This is a cardio-jam session inspired by the sweat-dripping activity of drumming. Using lightly weighted Ripstix, you will be working through 4 movement spectrums (set, lunge, kit, T&A) all set to your favourite music. Unleash aggression, challenge your balance, flexibility, co-ordination, and endurance in this upbeat and rockin’ class. A mat is required for this class Suspend – Improve your balance and core strength with this full-body workout. Work at your own pace and ability level using the TRX suspension trainer as your tool. All levels of experience are welcome. A mat is recommended for this class Active Restore (Roll & Restore) – This class uses a range of techniques such as myofascial release (using a foam roller or tennis ball), extended stretching and mindful meditation. You will experience reduced stress, increased flexibility, faster muscle recovery, decreased muscle injury and much more. A mat & foam roller are required for this class PRICING $12 Drop-In (can be used for multiple classes in 1 day) $99 for a 10 Class Pass $179 for a 20 Class Pass $75 for 1 Month of Pre-Paid Unlimited Classes $130 for 2 Months of Pre-Paid Unlimited Classes $170 for 3 Months of Pre-Paid Unlimited Classes Purchase these packages online now $49/Month for UNLIMITED MONTHLY REGULAR Membership* (6 month minimum) $39/Month for UNLIMITED MONTHLY LOYALTY Membership* (12 month minimum) *BEST VALUE!* $39/Month for UNLIMITED MONTHLY CORPORATE/STUDENT Membership* (6 month minimum) Unlimited Monthly Membership conditions: - 6 or 12 month minimum commitments* - Pro-rated 1st month & last month deposit required - Guaranteed rate for the duration of the contract -Membership registration must be done in-person at the studio -Ask the front desk for a list of our corporate partners FREQUENTLY ASKED QUESTIONS THIS IS MY FIRST CLASS...WHAT DO I BRING? WHAT CAN I EXPECT? • Please arrive at least 10 minutes early. You can fill out a waiver form at the studio or print and fill one out in advance. • Wear loose, comfortable clothing that breathes. You will work up a sweat. Layers (like a jacket or sweater) are recommended but be prepared to get hot! • Wear proper shoes. For our Zumba classes, cross training shoes, aerobic dance shoes, dance sneakers (with a round pivot point on the ball of your foot) are best. "Waffle" running shoes are restrictive to lateral movement and grip the floor too much, risking knee injury. • Bring a waterbottle to hydrate you during and after class. • Don't worry about the steps! Zumba is all about having fun while getting fit. There are no mistake in Zumba, only unexpected solos! DO YOU OFFER CLASSES FOR BEGINNERS? Our classes are built to accomodate all fitness levels. Our instructors provide different levels of intensity during the class so you can work at your own pace. If you have any questions or concerns, just speak with your instructor before the class. MY SCHEDULE IS UNPREDICTABLE, DO I HAVE OPTIONS OTHER THAN A MONTHLY MEMBERSHIP? You bet. We offer everything from day passes to multi-class packs to pre-paid monthly packs. See our P ricing section for more details. DO I NEED TO SIGN UP AHEAD FOR CLASSES? Nope! Our classes have plenty of room for participants and do not require pre-registration. Our Suspend class has limited space so if you wish to pre-register, this can be done through your online account or by calling/emailing the studio. HOW DO I PLACE MY MEMBERSHIP ON HOLD? • You may place your membership on hold for a one-time $10 administration fee and hold your current membership rate for a maximum of 6 months. • After the requested amount of suspension months has passed, if no other arrangements have been made, your auto-payments will begin again. • Membership holds must be requested in person at the studio or by email. WHAT IF I NEED TO CANCEL MY MEMBERSHIP? • We require at least 45 days notice to cancel all monthly memberships. • Cancellations forms must be requested in person at the studio or by email. • Monthly memberships are required to pay out the remainder of their term if cancelling before the end of it (i.e. 6 or 12 months). Studio FuZion, 1-1253 King St. E. Kitchener, ON N2G 2N5 Please note that the term "Zumba" throughout this website refers to "Zumba® Fitness". ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license.
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